Christina MacDonald

BoxUnion Re-Opening Studio Policies and Updates

Our Updated Studio Policies and...

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• by Christina MacDonald
• June 11, 2020
• Blog

Top Three Reasons to Punch Out the Stress With An At-Home Heavy Bag

There has never been a more important time to stay healthy. Working out at home helps your mind and body stay strong. Coach Justin lets us know his top three reasons to...

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• by Christina MacDonald
• May 17, 2020
• Blog