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WELL + GOOD

WELL + GOOD

The 10 Coolest workouts taking over LA right now.

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SELF

SELF

10 New Workout Classes and Gyms You Have to Try.

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HELLO GIGGLES

HELLO GIGGLES

I took an empowering women’s self-defense workshop at a boxing gym, and here’s why everyone should try it.

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SELF

SELF

At L.A’s Newest Boxing Studio, Both Your Body and Your Mind Reap the Benefits.

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