Fitness Workout App: What Makes BoxUnion Digital Different?
BoxUnion Digital's fitness workout app gives you 24/7 access to hundreds of live and on-demand classes that you can take anytime,...
Read More- by Desiré Stephens
- September 16, 2020
- Blog Fitness Health Lifestyle
At Home Workouts: Why Shadowboxing is Effective for Beginners
At home workouts like shadowboxing can not only increase your endurance and confidence, but it can also decrease your stress...
Read More- by Desiré Stephens
- September 16, 2020
- Blog Fitness Health Lifestyle
WHY CARDIO BOXING IS THE MOST EFFECTIVE WAY TO WORKOUT
Why Cardio Boxing is an Effective Form of Working...
Read More- by Christina MacDonald
- July 28, 2020
- Blog
Creating a “No Contact” Zone at BoxUnion Studio
Our No Contact Zone helps you workout and stay...
Read More- by Christina MacDonald
- June 11, 2020
- Blog