WHY CARDIO BOXING IS THE MOST EFFECTIVE WAY TO WORKOUT
Why Cardio Boxing is an Effective Form of Working...
Read More- by Christina MacDonald
- July 28, 2020
- Blog
Creating a “No Contact” Zone at BoxUnion Studio
Our No Contact Zone helps you workout and stay...
Read More- by Christina MacDonald
- June 11, 2020
- Blog
BoxUnion Re-Opening Studio Policies and Updates
Our Updated Studio Policies and...
Read More- by Christina MacDonald
- June 11, 2020
- Blog
Top Three Reasons to Punch Out the Stress With An At-Home Heavy Bag
There has never been a more important time to stay healthy. Working out at home helps your mind and body stay strong. Coach Justin lets us know his top three reasons to...
Read More- by Christina MacDonald
- May 17, 2020
- Blog