Due to COVID-19, BoxUnion is temporarily closed. Please JOIN US for free workouts, boxing content and more.

Whether it’s hitting mitts, strengthening technique, building muscle or stretching it out— we want to make your goals, our goals. In Champion Training, we will tailor every move to YOU, including:

  • Focusing on boxing speed and agility
  • Conditioning through cardio and strength-training
  • Shadowboxing like a pro
  • Stretching and improving posture
  • Understanding how your body works and how to train it efficiently
  • Learning the mechanics of boxing
  • Increasing cardio stamina

Ready to make it a private party? Train with the people who motivate you most. Small group training available for 3-5 people at just $50/person.

Sign up and join us for FREE workouts!

Due to COVID-19, our studios are temporarily closed. Box the boredom away right in your home with our free exciting, full body workouts. No equipment necessary.

Please provide your information below and we will send you more information on how to punch it out with the BoxUnion family. You will also gain access to all of our boxing content, including our live interactive boxing show and workout tips.