Find Your
Inner Fighter

Group Fitness Boxing Classes To The Beat

In Studio


Everything we do, we do to the
rhythm of the music


De-stress and leave stronger in mind
(not just body)


Full body workouts to develop
your inner fighter

The Workout

Whether it’s in-person or online, all classes utilize our MOVEMENT TO THE BEAT methodology. Our workouts efficiently burn calories, tone and strengthen in as little as 20 minutes. Our inspiring and motivational Coaches will leave you feeling sweaty, less stressed and connected to a supportive community. Experience the workout live in studio or on BoxUnion Digital offering hundreds of On-Demand workouts so you can squeeze in a class anywhere, anytime.

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First Timers

New to boxing or fitness in general – we’ve got your back! No experience is required for any of our digital or studio classes.

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Private Training

Book your private or small group training today! Whether you are looking to improve your boxing, lose weight or gain muscle – work with one of our expert Coaches to achieve your goals right from home.

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"I am a lot happier, I worry and stress way less than I used to, and I am more confident. I speak up more, say no to thinks I don’t want to do, and have a better sense of who I am."

Joe K.

"I struggle with depression and ADHD, so BoxUnion is critical as it helps me…manage stressors proactively, and not be reactive"


"This place has literally increased my happiness!!"

Straight U.


Premium At-Home Freestanding Heavy Bag – “The Pacific”


Punch out the stress and get in the ultimate total body workout right from home Large strike zone with a more realistic feel when struck Can be filled with water or sand...

At-Home Freestanding Heavy Bag – “The Atlantic”


Please contact to purchase Punch out the stress and get in the ultimate total body workout right from home Constructed of high-density foam Rounded...

Find Your Inner Fighter Traditional Wraps


180″ black, white and red traditional wraps with a red star. Punch it out this holiday season in...