Group Boxing Fitness to the Beat
MOVE TO THE BEAT
Everything we do, we do to the
rhythm of the music
MORE THAN A WORKOUT
De-stress and leave stronger in mind
(not just body)
Full body workouts to develop
your inner fighter
Our boxing fitness workout utilizes our BOX TO THE BEAT methodology to efficiently burn calories, tone and strengthen. With inspiring and motivational Coaches to guide your class, you will leave you feeling sweaty, less stressed and connected to a supportive community.Learn More
TITLE On Demand
Punch it out anywhere, anytime! TITLE On-Demand features BoxUnion trainers leading Box To The Beat plus NEW “To The Beat” classes: Sculpt, Shadowbox and more. You’ll also access TITLE classes, such as Boxing, Kickboxing and strength.
TITLE On Demand is included with BoxUnion’s most popular membership levels. It’s also available as a standalone membership.
Book your private or small group training today! Whether you are looking to improve your boxing, lose weight or gain muscle – work with one of our expert Coaches to achieve your goals right from home.Learn More
"I am a lot happier, I worry and stress way less than I used to, and I am more confident. I speak up more, say no to thinks I don’t want to do, and have a better sense of who I am."
"I struggle with depression and ADHD, so BoxUnion is critical as it helps me…manage stressors proactively, and not be reactive"
"This place has literally increased my happiness!!"
Punch out the stress and get in the ultimate total body workout right from home Large strike zone with a more realistic feel when struck Can be filled with water or sand...
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