Box to the Beat
Everything we do, we do to the
rhythm of the music
More than a Workout
De-stress and leave stronger in mind
(not just body)
Punch It Out
Total body boxing workout to develop
your inner fighter
The Workout
BoxUnion is a 45-minute fitness boxing class that features high-intensity cardio, muscle sculpting strength training and TONS of punches. With the lights low, we box in unison to the rhythm of your favorite music. Our captivating coaches guide you through a powerful mind and body experience designed to bring out your inner champion.
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Locations
First Timers
We’ve got your back. Our first timer ambassador will set you up for success. We will get you geared up with wraps and gloves, teach you the punches and ensure your experience is a knockout.
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Private Training
Our Champion Training provides a one-on-one opportunity to grow, move and advance with the individual attention of an expert coach (60 minutes). Available in-studio or at home for an additional travel fee.
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"I am a lot happier, I worry and stress way less than I used to, and I am more confident. I speak up more, say no to thinks I don’t want to do, and have a better sense of who I am."
Joe K.
"I struggle with depression and ADHD, so BoxUnion is critical as it helps me…manage stressors proactively, and not be reactive"
Carly
"This place has literally increased my happiness!!"
