Sign up for BoxUnion Digital now and enjoy a 14-day FREE trial and discounted pricing with promo code STAYSTRONG!!

Box to the Beat

Everything we do, we do to the
rhythm of the music

More than a Workout

De-stress and leave stronger in mind
(not just body)

Punch It Out

Total body boxing workout to develop
your inner fighter

The Workout

BoxUnion is a 45-minute fitness boxing class that features high-intensity cardio, muscle sculpting strength training and TONS of punches. Whether its online or in the studio, we box in unison to the rhythm of your favorite music. Our captivating coaches guide you through a powerful mind and body experience designed to bring out your inner champion.

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First Timers

We’ve got your back. Our digital content is created for all experience levels, with a designated new to boxing section. Just looking to get in a sweat? We also offer LIVE beat-based HIIT and Abs|Legs|Butt workouts as well as amazingly fun videos spanning cardio, strength, abs, recovery and mindset. In the studio, our first timer ambassador will set you up for success. We will get you geared up with wraps and gloves, teach you the punches and ensure your experience is a knockout.

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Virtual Private Training

Book your private virtual or small group training today! Work with one of our coaches to achieve your goals right from home. 60 Minutes for $60 or 30 Minutes for $40. Have your friends join in on the online party – available for groups of up to 5 people only ($15 additional fee per person).

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"I am a lot happier, I worry and stress way less than I used to, and I am more confident. I speak up more, say no to thinks I don’t want to do, and have a better sense of who I am."

Joe K.

"I struggle with depression and ADHD, so BoxUnion is critical as it helps me…manage stressors proactively, and not be reactive"


"This place has literally increased my happiness!!"

Straight U.


Premium At-Home Freestanding Heavy Bag – “The Pacific”


Punch out the stress and get in the ultimate total body workout right from home Large strike zone with a more realistic feel when struck Can be filled with water or sand...

At-Home Freestanding Heavy Bag – “The Atlantic”


Please contact to purchase Punch out the stress and get in the ultimate total body workout right from home Constructed of high-density foam Rounded...

Snake Skin Traditional Wraps


Neon yellow traditional boxing...


Check it out with a 14-day FREE trial and 33% off your first two months (just $20) with promo code STAYSTRONG

  • LIVE classes in your home multiple times a day across multiple modalities
  • All the classes you have come to love on our IG Live – Signature, HIIT and Legs, Butt, Core
  • 24/7 access to On-Demand content with new content drops weekly
  • Multiple beat-based workouts – spanning boxing to cardio to strength

Stay healthy, de-stress and sweat right from home!