Lany Herman

Head Coach

  • Hometown: Brisbane, Australia
  • Favorite Boxer: Anthony Joshua
  • Dinner With One Person: Jennifer Lopez
  • Favorite Punch: Liver shot
  • Walkout Song: Blessed, Shenseea (with Tyga)
  • Puma Team Faster Trainer

Romanian born, Australian raised, relocated from Toronto, now LA is home, you could say this girl likes to travel and adventure. Lany has devoted her life’s work to health and fitness with a background in exercise science with over 10 years working in the industry, Lany believes that movement is key to living in alignment. Through exploring multiple movement modalities, boxing was the one where she connected to most. Boxing has transformed her mindset –  empowering her to take on her life aspirations! 

Lany wishes to share her experience, knowledge and passion for the sport, and make an impact through boxing the way it did for her.

Check her out on Instagram @TrainedByLany


"Training with me will challenge you to break out of your physical and mental comfort zones...  while having fun in the process! Expect to learn, be challenged and train to be better from the inside out. "


  • DJ Khaled

  • Drake

  • Cardi B