Dalia Barrios

  • Hometown: Mesa, AZ
  • Favorite boxer: Julio Cesar Chávez
  • Dinner with One Person: Selena
  • Favorite Punch: Rear Hook
  • Walkout Song: Yo Perreo Sola and Bad Bunny

Dalia was born in Chihuahua, Mexico and moved to Arizona with her family when she was 3 years old. From a very young age she admired how her parents chased the American Dream with passion, tenacity, and resilience and by their example, she learned that anything is possible with hard work!

Dalia began her career in fitness over a decade ago. She’s mastered various fitness modalities over the years. She continues to fall in love with her day-to-day coaching, empowering individuals to show up as their best and most fearless selves.

Dalia brings her passion and enthusiasm for life, movement, and community to BoxUnion and she’s ready to light a fire under ya!


"My mission is to empower others with big, bold, and fiery energia! I love watching my team discover new levels of strength & confidence while moving, sweating, and celebrating life! I live for the hustle, the loud beats, and the positive vibras!"


  • Diplo

  • E-40

  • Bad Bunny